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Senior Living Exercises

Posted on: January 31, 2018

Exercising is important for people of all ages, but as you begin to get older your body becomes more fragile so you should always make sure that you are careful. If you have exercised most of your life, you may notice that you can move better than other seniors. But this doesn’t mean you should go out and buy a gym membership and start lifting weights either. Exercise should be done in moderation.

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Our Happy Clients
  • My grandmother lives at the Ventura Townehouse and I feel confident that she is in good hands. They get her to her appointments and provide any aftercare that she may need. Everyone there is friendly and like family. I feel like I’m at home when I go there to visit her and eat with her in the dining room.

    Stacy B.
  • Recently, I visited my Mom from Chicago. Each day I offered to take us out and about in Ventura. We found ourselves having such an enjoyable time at the Townehouse we didn’t leave. The dining room was so lovey to enjoy with her friends. Patios welcoming and the activities kept us busy. We laughed and had fun all day! Thank you everyone for making me feel at home and making my visit special. It’s always hard to leave my mom. But not as hard when I know she is so happy! Until my next visit!

    Janie H.
  • Staff is very helpful and always concerned about my Mother’s needs, the interior and grounds maintenance is exceptional. Dining provides healthy menus to choose from. Front desk staff is always friendly and helpful. Best decision we ever made was bringing my mom here.

    Kelvin F.