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Senior Living: Why Is Tai Chi Popular in Modern Active Aging Routines?

Posted on: May 29, 2018

Senior Living: Why Is Tai Chi Popular in Modern Active Aging Routines?

For many seniors, retirement is the perfect time to branch out and try new things. No matter what your interests are, there’s ample opportunities all around you to engage in something different from your typical activities. For example, tai chi has become very popular among seniors; the noncompetitive Chinese martial art has numerous benefits to offer and it’s a great way to stay active.

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