Senior Living: Discovering exercise in retirement Retirement may be a time to relax and enjoy yourself, but that doesn’t mean neglecting your wellbeing and health. Some light exercise is important [...]
Read MoreBingo “Bling” Scholarship Fund Raiser to annually benefit Ventura’s Graduating Senior High School Girls Wednesday, October 10th 1:30pm - 3:00pm Come Join the Fun. . . Ventura TowneHouse - Vista [...]
Read MoreYou are Invited to a Lecture on Senior Aging: Common Physical Changes and Functional Challenges Presented by Bruce A. Woodling, M.D., New Horizon’s Outreach Friday, September 21 st , 2018 [...]
Read MoreThe public is invited to a presentation and book signing of “Moments of Divine Intimacy”  by resident Author Navy Chaplain Christmann at the Ventura Townehouse on July 28, 2018 at [...]
Read MoreCreativity is an essential part of a healthy senior lifestyle. In fact, research suggests it’s nearly as influential on our health as diet and exercise. If you’re looking for a [...]
Read MoreThe freedom to travel and explore is one of the most liberating and exciting aspects of the modern senior lifestyle. Older adults who have spent time in careers and caring [...]
Read MoreLeaving the workforce can be an overwhelming experience. Finally, you have all the time in the world to do everything you’ve been waiting for. But what if you don’t have [...]
Read MoreGetting in shape can be an intimidating prospect. Even if you’re already active, the changes that come with aging often require adjustments to your workouts – and this can be [...]
Read MoreSenior Living: Why Is Tai Chi Popular in Modern Active Aging Routines? For many seniors, retirement is the perfect time to branch out and try new things. No matter what [...]
Read MoreSenior Living: The Health Benefits of Swimming for Older Adults If you’re trying to get into shape this summer, why not head to your local pool or beach? Swimming is [...]
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